Ginger health is indispensable, there are many kinds of body, stomach detoxification and cold!
Ginger is a better food in people’s daily health.
Ginger itself contains a wide variety of nutrients, some of which have a certain protective effect on many parts and organs of the human body.
When the human body produces some adverse reactions due to internal factors or external influences, eating or using ginger can alleviate many problems that occur in the human body.
Here, we will introduce you to the stomach of multiple effects of ginger, detoxification and cold.
1, the stomach is not good is a lot of people’s troubles in life, and the proper consumption of some ginger is more effective for the health of the stomach.
After ginger enters the stomach, its metabolic and spicy ingredients stimulate the stomach wall to a certain extent, promote the secretion of digestive juice from the gastric mucosa, accelerate the digestion of the food, and also improve the power of the stomach, so that the stomach can be exercised and help.The digestive function of the stomach is developing.
At the same time, ginger has a certain degree of ability to neutralize stomach acid. It also effectively protects the health of the stomach while protecting the stomach, and avoids excessive stomach acid damage to the gastric mucosa.
2, detoxification of ginger detoxification should be caused by more people, ginger contains a component called gingerolin, this substance has a certain degree of killing effect on bacteria in the metabolic tract, often eat ginger to maintainA healthy environment for the gastrointestinal tract is helpful.
At the same time, certain substances in ginger can enhance the action of micro-degrading enzymes in the stomach. Substituting starch in the stomach for saccharification has a certain hindrance effect, leading to more complete decomposition of trace substances in the stomach, discharge of oil, and reduction of sugar absorption.Conducive to the stability of blood sugar levels, both detoxification and health.
3, the cold and cold is also a previous one of the many benefits of ginger.
The effect of ginger on toxicity is mainly dependent on the spicy frying ingredient, which is the role of ginger ketone.
This kind of substance has certain irritating effect on the body after entering the human body, which will promote the body’s fever and perspiration. In the process of perspiration, the cold in the body can also be excreted through the sweat to achieve the effect of repelling the body.
In addition, gingerol in ginger also helps to promote the body’s blood circulation, and at the same time helps to expand the body’s blood vessels, stockings can also make the body’s cold gas transfer blood metabolism cycle is replaced, benefiting health.
4.
To treat oral ulcers, ginger can take rehabilitation and cure cold and fever, but you must not know that ginger soaking water can prevent and relieve the symptoms of oral ulcers!
Eat something that is on fire, liver fire is strong, lack of vitamins, etc., can cause mouth ulcers.
Whatever the cause, as long as you drink a cup of ginger water before going to bed, or brush your teeth with ginger water, it will have a certain relief and inhibition of oral ulcers, and it can also eliminate the effect of sterilization and anti-inflammatory, and protect teeth.
5,
People who are working in a state of drunkenness are inseparable from entertainment. If you are going to socialize, you will definitely drink alcohol. Although everyone knows how to drink alcohol, you will drink alcohol on the wine table. If you accidentally, you will overdrink and drink longer.Almost uncomfortable, but also hurt the liver and kidney, headache, vomiting is light, severe alcohol poisoning, our gastrointestinal damage is very large.
In terms of entertainment, if you can’t avoid having to drink alcohol, prepare a few slices of ginger before drinking. You can brew ginger into the cup after brewing, add appropriate amount of honey, drink such ginger water, and even have hangover.The effect can also improve the state of drunkenness.
Ginger can be used as a main dish when it is served, and it can always be seen on the table.
In the view of Chinese medicine, the value of ginger is extremely high. Among them, it has the effect of decomposing and moisturizing, and it is better to use it for dampness.
Let’s introduce Xiaobian to everyone, how should ginger and dampness be eaten?
1, ginger tea ginger tea is made with tea powder, a few slices of ginger peeled and decoction, drink after meals.
Can sweat list, warm lung and cough, have a miraculous effect on the flu, typhoid, cough.
Ginger tea is actually a drink that foreigners like very much.
Their approach is not the same as ours. Just put a piece of fresh ginger when making tea, and then add sugar to it for more than 10 minutes.
2, ginger + avocado ginger can be mixed with many fruits and vegetables juice.
Ginger and avocado are ingredients that contain anti-aging ingredients and can be matched according to your favorite taste.
3, ginger + brown sugar ginger sugar is generally made from ginger and brown sugar, sweet and spicy.
It has the effect of dampness and cold, and is very suitable for overlapping climate consumption.
4, ginger juice + milk ginger milk is Panyu’s most prestigious traditional snacks, also known as “ginger milk” or “Ginger buried milk”, has more than 100 years of history, well-known province Hong Kong and Macao.
Ginger is like a tofu flower, but it is similar to steamed egg, but it has always been sweet and smooth. It has a sweet and fragrant taste, can regulate the stomach, repel the cold, and nourish the skin.
The locals said that if Panyu didn’t eat a bowl of ginger and buried milk, it would be white.