Category: 按摩

Linglong Tire (601966) Company Review: Equity Incentive Target Clear, Tire Leading Growth Expected

The company released the budget of the stock incentive plan for the 2019 budget: The number of additional shares proposed to supplement the 295 incentive objects within the company is 12,807,000 shares, accounting for 1 of the company’s share capital of 1,200,013,403 shares on the date of the announcement of the incentive plan.

07%.

The grant price of the stock is priced at 10.

38 yuan / share.

The budget stock authorized by this incentive plan will be adjusted in three stages: 1) The first stage starts from the first trading day after 12 months from the date of completion of the registration of grants to the last within 24 months of the date of completion of the registration of grantsAs of the day of a trading day, the cancellation ratio was increased by 30%; 2) The second and third periods were postponed for one year, respectively, and the cancellation ratio was 30% and 40%.

　　Analyze and determine that the incentive plan has clear evaluation goals, corresponding to a 30% / 15% / 13% increase in performance in 19-21 years. The incentive plan will be implemented in three phases and three phases. The management method will be based on 2018 net profit.Net profit in 2021 is not less than 30%, 50% and 70% respectively, corresponding to 15-20 in 2019-2021.

4, 17.

7, 20.

US $ 1 trillion, with annual growth rates of 30 in ten years.

0%, 15.

4%, 13.

3%.

The company is currently at a stage of rapid business development. The expansion of supporting customers in the front-loading plants is better, and the replacement demand in the after-sales retail market is stable. We believe that the company’s performance in the next three years is likely to complete its assessment goals.

The company’s purpose of launching this equity incentive is to: 1) In order to further establish and improve the company’s long-term incentive mechanism to attract and retain outstanding talents.

2) Fully mobilize the enthusiasm of the company’s directors, senior managers and other key personnel to effectively combine the interests of shareholders, the company and the core team, so that all parties can pay attention to the company’s long-term development and promote the company’s market competitiveness andSustainable development capabilities.

The performance of Q1-Q3 in 2019 increased rapidly, and the cost advantage was significant.

100 million, an increase of 13 in ten years.

3%; net profit attributable to mother 12.

10,000 yuan, an increase of 37 in ten years.

4%.

The company’s rapid growth in performance has mainly benefited from: 1) smooth customer development and new orders driving revenue growth.

The company actively explored the sales market, improved product quality, and achieved 1,470 tire product sales in the third quarter of 2019.

50,000 articles, an increase of 10 in ten years.

9%.

2) Price advantage of raw materials guarantees high gross profit margin.

　　2019Q1-Q3 company gross profit margin 26.

0%, 2019Q3 is as high as 27.

5%, far exceeding the industry average, indicating that the company has alternative bargaining power in the supply of important raw materials such 杭州夜网论坛 as rubber. In the third quarter of 2019, the overall prices of the five main raw materials of natural rubber, synthetic rubber, carbon black, steel cord, and cord fabric wereBy the drop.

7%.

3) Three rates are strictly controlled to ensure a high net interest rate.

2019Q1-Q3 company’s sales expense ratio, management expense ratio, research and development expense ratio are 6 respectively.

0%, 3.

0%, 4.

2%, three rates maintained at previous levels, refined management to improve operating efficiency, and reported that the company’s net interest rate has gradually increased.

7pp to 9.

7%.

　　Supporting customers drive the retail market and drive long-term growth. The logical tire business is mainly divided into supporting (front-loading) and retail (back-market) markets. The company combines the supporting-pulling retail model to achieve two-way development: 1) in the supporting market, the companyBy improving the product series, upgrading product performance, optimizing product structure, and continuously improving product grades, the 2019H1 successfully matched the two main tires of FAW-VW Jetta, Changan Ford Fores, two Renault electric vehicle tires and FAW Red Flag L5 passenger car civilian version.Inflatable tires, etc.

After successfully entering the joint venture car company supply chain, the company is expected to continue to penetrate more products and develop more high-quality car company customers.2) In the retail market, the replacement demand stems from supporting equipment. After the supporting market achieves a breakthrough, the company’s retail market can grow for a long time. At the same time, the company upgrades its retail marketing strategy, deeply cultivates subdivided products, develops blank areas, and sinks channels.Both internal and external tire retail sales have increased by more than 10%.

　　Investment recommendations The equity incentive assessment has clear targets, and the growth of scarce tire leaders can be expected.

In the global tire industry where the competition is relatively stable, the company is the first tire supplier in the domestic front-loading industry to penetrate the supply chain system of joint venture car companies, and has two core competitiveness: ① high-quality customer structure; ② significant cost advantages; retail marketRelying on the steady increase in the number of holdings, the company’s supporting retail sales will drive retail growth in the long run.

We maintain our profit forecast: The company is expected to achieve revenue of 176 in 2019-2021.

2,207.

5, 232.

200 million, net profit attributable to mother 16.

1, 18.

7, 20.

700 million, EPS is 1.

34, 1.

56、1.

72 yuan, corresponding to PE 15.

5, 13.

3, 12.

0 times.

Give the company 18 times target PE in 2019 and maintain target price of 24.

12 yuan to maintain the “overweight” level.

　　Risks suggest the impact of changes in the price of rubber and other important raw materials on the gross profit level; new orders fell short of expectations; changes in the competitive landscape, external pressure from overseas tire giants, and price wars affecting the company’s profitability.

Peng Ding Holdings (002938): Product structure and solidification will affect the third quarter gross profit margins to grow rapidly in 2020
The company released third-quarter results: the third quarter achieved revenue of 79.98 ppm, a ten-year increase2.71%, net profit attributable to shareholders of the company10.92 ppm, 10-year average3.43%, net profit excluding non-recurring gains and losses.7 ppm, with a ten-year average of 0.84%.On January 9, 2019, it achieved revenue of 173.370,000 yuan, an increase of 0 in ten years.4%, net profit attributable to shareholders of the company.20,000 yuan, an increase of 8 in ten years.97%, net profit excluding non-recurring gains and losses.95 ppm, an increase of 10 in ten years.88%.Overall, the third quarter performance was slightly lower than market expectations. In the third quarter of the business analysis, the 杭州桑拿 gross profit margin decreased slightly, and the transfer of fixed assets and product structure were influential factors.The company’s single quarter gross profit margin was 24.38%, compared with 26 in the same period last year.55% has improved.Fixed assets increased by 9 in the third quarter.$ 800 million is the conversion of newly invested production line equipment. The effectiveness of these new equipment has not yet been fully realized. Transformation. Although Apple’s new machines have sold well this year, they are mainly reflected in the lower-priced iPhone11 and the higher-priced iPhone11 Pro And the performance of MAX is average, while the iPhone 11 on FPC and SLP stand-alone value compared to the high-end version of the revenue, profitability is lower than the high-end version of the product, thereby affecting the gross profit margin.With the overall growth of Apple’s mobile phone sales, the company’s product structure has been continuously optimized, and consumer electronics and computer boards have grown more, mainly benefiting from the growth in sales of Airpods, Apple Watch, and iPad. Apple’s new machine sales exceeded expectations, the fourth quarter profit growth is expected to return to growth, next year’s Apple 5G mobile phone implantation innovation year, the company actively benefits.Apple ‘s mobile phone sales this year exceeded expectations, and the industry chain has increased orders by 10%. The outlook for the fourth quarter is positive and optimistic. It is expected to return to growth. Apple will launch the iPhone SE2 in the first half of next year.Next year, Apple will integrate and innovate in 5G mobile phones. Beyond the millimeter-wave range, the value of SLP, FPC, MPI, and LCP single devices is expected to increase significantly, and the company is expected to benefit deeply. Apple Japan’s FPC supplier expects consumer electronics business, the company is expected to add the old material number + new material number.At present, Apple’s three major FPC suppliers in Japan (Chosen, Fujikura, and Sumitomo) account for about 50% of the total supply in Apple. Japanese FPC manufacturers are not enthusiastic in the field of consumer electronics and intend to scale.In addition to the new part number, the old part number is expected to be increased, and some are expected to be further improved to maintain steady growth. Investment advice predicts that the company’s net profit for 2019-2021 will be 30.5, 37.7 and 44.100 million, EPS is 1.32, 1.63, 1.At 91 yuan, the current price is 35.3, 28.6, 24.4 times.Maintain “Buy” rating, give 35 times estimate in 2020, target price in 2020 is 57.1 Yuan. Risks Apple’s iPhone sales have fallen, and the price of the industrial chain has fallen.

CCTV Media (600088) First Coverage Report: Waves of Media Convergence Backed by CCTV

CCTV’s subsidiary listing platform has been in the capital market for more than 20 years.

CTV Media was co-sponsored by five legal entities, CCTV Wuxi Taihu Film and Television City, China International Television Corporation, China Power Hi-Tech Television Development Co., Ltd., Beijing Future Advertising, and Beijing Screen Car Rental. It is the first state-owned culture in China to test the capital market.Media company, listed in 1997.

The actual controller of the company is the former CCTV (now merged into CCTV main station).

CCTV Media focuses on advertising, film and television, and tourism, with advertising revenue accounting for a maximum of 48% (18 years).

Since 17 years, the company’s operating performance has begun to pick up. In 2018, it continued to pick up and achieved revenue8.

1.1 billion, an increase of 13% in ten years; net profit attributable to mothers1.

1.5 billion, a 39% increase in ten years.

1Q1 company achieved revenue 2.

09 million yuan, an increase of 34 in ten years.

09%; net profit attributable to mother is 35.79 million yuan, an increase of 47 year-on-year.

01%, continue to pick up.

Utilizing CCTV resources to develop business, advertising, film and television, three major sectors go hand in hand.

Based on special resources, China Television Media’s advertising business has contracted the full-channel advertising resources of Science and Education Channel of CCTV and some of the new media advertising resources, focusing on the cultivation of the four major industries of “baijiu, automobiles, big health, and urban tourism”;The company’s North China Ultra HD technology has the leading strength and is the first domestic enterprise to enter the field of high-definition television production. The newly constructed ultra-high-definition technology support system has successfully helped CCTV to launch 4K Ultra-HD channels, which can meet the full-service needs of high-end 4K programs.After the release of the National Ultra HD Plan, it is expected to open up new industry 深圳桑拿网 space.

The company’s tourism business is centered on Wuxi and Nanhai Branch, and its revenue and gross profit have steadily increased in the past 20 years.

Backed by CCTV, each has rich assets, and there is room for business development and collaboration.

The actual controller of the company is the former CCTV. From 2018, it has been merged into the main station of the Central Broadcasting Station, a public institution directly under the State Council, and led by the Central Propaganda Department.

One of the sponsors of CCTV Media, China International Television Corporation, is a large state-owned enterprise with full investment from the former CCTV. It is also the main market player of the original CCTV’s global layout, all-media communication and the entire industry chain operation. It has more than 50 subsidiaries., Including sports, film and television, animation and other content areas, as well as media technology, market research, etc.

Investment suggestion: As a subsidiary of CCTV, we believe that CCTV Media has sufficient resource advantages for its main business development and has technical strength in the field of ultra high definition. For 19 years, the company highlights the trend of media integration and development, and is expected to be under the new trend.Create a new situation in industrial operation, and focus on the scale of the map, the company’s shareholders are rich in assets, business integration and innovative development in the media wave is worth looking forward to.

We estimate that the company’s net profit attributable to its parent for 2019-2021 will be 1.

5.7 billion / 1.

8.9 billion / 2.

180,000 yuan, an increase of 36 in ten years.

7% / 20.

6% / 15.

4%, corresponding to PE of 34.

1x / 28.

3x / 24.

5x, follow-up arbitration and compensation with the company will arbitrate, to integrate the special resource advertising and film and television services under the background of the development of the media to achieve room for increased profits.

Combined with the domestic media platform People’s Network (2019PE 58.

57x), Xinhuanet (2019PE 29.

23x), considering the background of CCTV’s CCTV shareholders and the performance space under the trend of financial media, we believe that the reasonable estimate range of CCTV Media is 19 years 45x-55x, corresponding to a market value of 70.

6.5 billion-86.

35 billion, the corresponding price zone is 17.

76 yuan / share-21.

76 yuan / share, the first coverage given a “buy” rating.

Risk reminders: The company’s resources with shareholders fail to meet expectations, the impact of macroeconomics on advertising, the impact of new media and new technology competition, and the production and sales of film and television projects fall short of expectations.

Qigong moves can help slim down

Qigong has very great benefits for physiological health. Long-term use of Qigong to exercise the body has its unintended effect. It can not only strengthen the body but also prolong life. If you are still struggling to find a way to lose weight, try Tai Chi Qigong to lose weight.

This is a more commonly used qigong method. It is a means of weight loss by using the Taiji exercise method. It has a certain effect on simple obesity.

　　1, starting from the adjustment of 1 natural growth, feet and shoulder width; with chest pull back, both hands naturally droop.

2 The two arms are slowly raised forward, the hands are slightly above the shoulders, the palms are down, and the air is inhaled.

3 The upper body is kept straight, the legs are bent down, and the hands are gently pressed down until it is flat with the navel, the palm is down, and exhaled.

　　2, open the chest 1 will press the two hands in parallel to the chest, the knees gradually straighten, turn the palms, palms opposite, parallel to the opposite pull, to the end, do chest expansion, while inhaling.

2 Move the hands on both sides parallel to the middle, to the chest, change the two palms down, press the knees under the process, and exhale at the same time.

　　3, waving the rainbow 1 will press the two hands in parallel to the chest, then the knees gradually straighten, the two hands continue to rise to the top of the head, the arms straight up, the two palms forward, while inhaling.

　　2 The center of gravity moves to the right foot, the right leg is slightly flexed, the left foot is straight, the tip of the foot is on the ground, the left hand is from the top to the vertical, straight and flat, the palm is up, and the right elbow joint is bent into a semicircle on the right side, the right palmContinue to inhale down.

The center of gravity moves to the left foot, the left leg is slightly flexed, the right foot is straight, the ground is pointed to the ground, the right hand is from the top of the head to the right, straight and flat, the palm is upward, and the left elbow joint is bent into a semicircle on the left side, and the left palm is facingNext, exhale at the same time.

　　4, the wheel arm splits the cloud 1 center of gravity moved between the two legs, the legs into a horse step, the two hands down, crossed in front of the lower abdomen, the palm of the right hand is stacked on the back of the left hand.

　　2 hands apart, lifted from the side of the body to the top of the head, palms hold the sky, while inhaling.

　　3 Both arms descend from the top at the same time, the palms of both hands are downward, gradually intersecting into the front of the lower abdomen, the elbow joint is slightly flexed, and exhaled at the same time.

　　5, step by step rewinding 泫 1 station is a good horse step, the left hand is extended upwards, the right hand is arced from the bottom to the back, the waist is turned to the right, the right hand is visually inhaled.

Then raise the right arm to bend the elbow, palm forward, push forward through the ear side, and exhale.

Then, the left hand was collected to the chest, just past the right hand and the small fish.

2 The left hand is drawn from the bottom to the back and the arc is turned to the left. The left hand is turned and the air is inhaled.

Then lift the left arm to bend the elbow, palm forward, push forward through the ear side, and exhale.

Then, the right hand was collected to the chest, just past the left hand and the small fish.

So the left and right hands alternate.

　　6, lake heart rowing 1 When the left hand pushes the palm on the chest and the right hand rubs, put the palms up, and draw the arc from the bottom to the front.

The arms are straight up and the palms are facing forward, while inhaling.

　　2 Bend, and the straight-up hands will then arc the back and down and exhale.

3 When both hands are at the bottom of the back, gradually straighten the waist, and the hands on both sides are raised to the outside with the palm facing forward and inhaling at the same time.

　　7, turned to the moon, 1 foot is naturally slender, the two hands are placed next to the body, the two arms are swung to the left and the upper left, the upper body is turned to the left, the left rear is as far as the moon, while inhaling, and then returning to the natural postureExhale at the same time.
　　2 The two arms swing to the right and the upper side, and the upper body rotates to the right. The right rear upper side is like the moon, and the air is inhaled.

Then return to the natural posture and exhale.

Old people do not eat fresh food

Raw fish, shrimp and half-baked meat, eggs have become fashionable.

However, the elderly should be “respected” for such foods.

　　The protein taken by the human body every day can be decomposed and decomposed in the body to produce a certain amount of ammonia.

Ammonia is a toxic substance, but after the action of liver urea synthase, urea is synthesized to remove toxicity.

The urea synthase required for this process contains biotin components, such as insufficient biotin in the body, decreased enzyme activity, and ammonia cannot be smoothly metabolized, which can cause hyperammonemia.

　　However, this detoxified biotin immediately loses its effect upon binding to avidin.

This avidin is mainly found in animal proteins and can be destroyed by heating. For example, raw food or ingested half-baked meat and eggs, avidin directly enters the human body and binds to biotin in the body to cause organisms.Insufficient.

　　Biotin is clearly residual, and there may be symptoms such as dermatitis of the extremities, pale skin and mucous membranes, depression, muscle aches, hyperesthesia and loss of appetite.

The liver function and enzyme activity of the elderly have decreased to varying degrees. Therefore, it is necessary to reduce the damage of toxic substances to the liver, so that toxic substances are quickly detoxified.

Drinking milk before drinking, anti-drunk, eating melon

Drinking without wine is a feast. Drinking in China is a ritual.

Drinking too much will hurt the body. How to fully reduce the damage of alcohol to health is a concern of many people.

Li Huiming, a professor of nutrition at Xiangya Hospital of Central South University, said that eating appropriate foods before and after drinking can have a half-time effect on anti-drunk.

　　Drink 100 ml of milk before drinking.

Before drinking, be sure to protect the liver and stomach mucosa. If you drink alcohol on an empty stomach, nitric acid and the liver are unprotected, which is extremely harmful to the body and is also more likely to be drunk.

Milk not only slows the rate of alcohol absorption, but also protects the gastric mucosa from irritation.

You don’t have to drink too much, you can drink about 100 ml of milk.

　　Do not add soda when drinking.

In the process of drinking, some people used to repeat soda or drink cola in order to replace alcohol.

As everyone knows, the carbon dioxide contained in the soda water will stimulate the gastric mucosa and speed up the absorption of alcohol, which is not conducive to hangover, but will increase the discomfort of the body.

　　After drunk.

Many people like to drink some tea and hangover after drinking.

In fact, theophylline in strong tea can cause vasoconstriction and raise blood pressure, which is not a good choice for hangover.

Generally speaking, eating some sour fruit can hangover.

Because the fruit contains organic acid, and the main component of the wine is ethanol, the organic acid can interact with ethanol to form an ester to achieve the purpose of hangover.

　　Watermelon is a better choice for hangovers.

Enhancement can accelerate the discharge of alcohol from the urine, avoiding it being absorbed by the body and causing body heat; in series, the watermelon itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down.

In addition, people who drink alcohol and drink too much, have a better protection for the liver.

　　In addition, it is worth reminding that “there is a lot of fun, and you are drunk and hurt”.

Every time you drink, it is appropriate.

Ginger health is indispensable, there are many kinds of body, stomach detoxification and cold!

Ginger is a better food in people’s daily health.

Ginger itself contains a wide variety of nutrients, some of which have a certain protective effect on many parts and organs of the human body.

When the human body produces some adverse reactions due to internal factors or external influences, eating or using ginger can alleviate many problems that occur in the human body.

Here, we will introduce you to the stomach of multiple effects of ginger, detoxification and cold.

1, the stomach is not good is a lot of people’s troubles in life, and the proper consumption of some ginger is more effective for the health of the stomach.

After ginger enters the stomach, its metabolic and spicy ingredients stimulate the stomach wall to a certain extent, promote the secretion of digestive juice from the gastric mucosa, accelerate the digestion of the food, and also improve the power of the stomach, so that the stomach can be exercised and help.The digestive function of the stomach is developing.

At the same time, ginger has a certain degree of ability to neutralize stomach acid. It also effectively protects the health of the stomach while protecting the stomach, and avoids excessive stomach acid damage to the gastric mucosa.

2, detoxification of ginger detoxification should be caused by more people, ginger contains a component called gingerolin, this substance has a certain degree of killing effect on bacteria in the metabolic tract, often eat ginger to maintainA healthy environment for the gastrointestinal tract is helpful.

At the same time, certain substances in ginger can enhance the action of micro-degrading enzymes in the stomach. Substituting starch in the stomach for saccharification has a certain hindrance effect, leading to more complete decomposition of trace substances in the stomach, discharge of oil, and reduction of sugar absorption.Conducive to the stability of blood sugar levels, both detoxification and health.

3, the cold and cold is also a previous one of the many benefits of ginger.

The effect of ginger on toxicity is mainly dependent on the spicy frying ingredient, which is the role of ginger ketone.

This kind of substance has certain irritating effect on the body after entering the human body, which will promote the body’s fever and perspiration. In the process of perspiration, the cold in the body can also be excreted through the sweat to achieve the effect of repelling the body.

In addition, gingerol in ginger also helps to promote the body’s blood circulation, and at the same time helps to expand the body’s blood vessels, stockings can also make the body’s cold gas transfer blood metabolism cycle is replaced, benefiting health.

4.

To treat oral ulcers, ginger can take rehabilitation and cure cold and fever, but you must not know that ginger soaking water can prevent and relieve the symptoms of oral ulcers!

Eat something that is on fire, liver fire is strong, lack of vitamins, etc., can cause mouth ulcers.

Whatever the cause, as long as you drink a cup of ginger water before going to bed, or brush your teeth with ginger water, it will have a certain relief and inhibition of oral ulcers, and it can also eliminate the effect of sterilization and anti-inflammatory, and protect teeth.

5,

People who are working in a state of drunkenness are inseparable from entertainment. If you are going to socialize, you will definitely drink alcohol. Although everyone knows how to drink alcohol, you will drink alcohol on the wine table. If you accidentally, you will overdrink and drink longer.Almost uncomfortable, but also hurt the liver and kidney, headache, vomiting is light, severe alcohol poisoning, our gastrointestinal damage is very large.

In terms of entertainment, if you can’t avoid having to drink alcohol, prepare a few slices of ginger before drinking. You can brew ginger into the cup after brewing, add appropriate amount of honey, drink such ginger water, and even have hangover.The effect can also improve the state of drunkenness.

Ginger can be used as a main dish when it is served, and it can always be seen on the table.

In the view of Chinese medicine, the value of ginger is extremely high. Among them, it has the effect of decomposing and moisturizing, and it is better to use it for dampness.

Let’s introduce Xiaobian to everyone, how should ginger and dampness be eaten?

1, ginger tea ginger tea is made with tea powder, a few slices of ginger peeled and decoction, drink after meals.

Can sweat list, warm lung and cough, have a miraculous effect on the flu, typhoid, cough.

Ginger tea is actually a drink that foreigners like very much.

Their approach is not the same as ours. Just put a piece of fresh ginger when making tea, and then add sugar to it for more than 10 minutes.

2, ginger + avocado ginger can be mixed with many fruits and vegetables juice.

Ginger and avocado are ingredients that contain anti-aging ingredients and can be matched according to your favorite taste.

3, ginger + brown sugar ginger sugar is generally made from ginger and brown sugar, sweet and spicy.

It has the effect of dampness and cold, and is very suitable for overlapping climate consumption.

4, ginger juice + milk ginger milk is Panyu’s most prestigious traditional snacks, also known as “ginger milk” or “Ginger buried milk”, has more than 100 years of history, well-known province Hong Kong and Macao.

Ginger is like a tofu flower, but it is similar to steamed egg, but it has always been sweet and smooth. It has a sweet and fragrant taste, can regulate the stomach, repel the cold, and nourish the skin.

The locals said that if Panyu didn’t eat a bowl of ginger and buried milk, it would be white.

Take stock of folk UFA remedies!

Can vinegar wash out black hair?
Take stock of folk UFA remedies!

Working overtime, staying up late, not sleeping well, eating not fragrant, Xiaobian once had a black hair and a few bright silver hair?

!

I am still a baby!

There is not much nonsense to say that the Internet search “how to turn black hair” is a bit of a question when reading Xiaobian. Are these methods really reliable?

Vinegar wash hair vinegar said: Chen Hao can’t do it!

Think big and think about this, and know that this is too unreliable, and vinegar has such a big ability to apply for Ufa patents.

Never use it, it may hurt the scalp.

Pulling your eyes clean is not annoying?

Be careful to cause hair loss!

Legend has it that “white hair pulls a long three”, but don’t worry, pulling out will not grow more white hair.

Because the color of the hair is black, it is determined by the melanin particles synthesized by the melanocytes in the hair follicle. When the melanin particles are small, the hair will turn white.

The act of pulling white hair naturally does not affect melanin.

Although the white hair does not grow more, the violent removal of the hair may cause the hair follicle to cause a wound, causing the hair follicle to become inflamed, and the hair is not black back, and hair loss will occur.

If the white hair is just a few roots, you can ask the little friend to help you find the white hair, and use scissors to “smear” the hair root to cut it.

Black rice, black beans, black sesame black food may not be black sesame seeds, black beans, black rice and other black foods are indeed very nutritious, and they all have certain benefits for hair health.

It does not mean that eating black food will definitely make the hair black. The pigment in the food is not involved in the synthesis of hair follicle melanin.

Because there are many reasons for whitening hair, including lack of nutrition, stress, genetic and improper care, etc., did not find the root cause, it is naturally difficult to eat these foods.

The effect of garlic, ginger and scalp is unknown. The scalp may be inflamed. People apply ginger and garlic on their heads. They want to stimulate the scalp, speed up blood circulation and promote hair growth to achieve hair loss and new effects.

However, there is no scientific evidence to prove that garlic and ginger have such a role, and these irritating substances are applied to the scalp, which may also cause scalp damage. It is recommended that you do not try it easily.

The effect of eating Polygonum multiflorum needs to be confirmed, but it is the most commonly used drug for treating white hair when it is not eaten. However, its effect has yet to be confirmed, and it is not right to eat, too much, and may cause liver damage.

If you try to eat Polygonum multiflorum, it must be the processed Polygonum multiflorum, that is, the preparation of Polygonum multiflorum, and must be taken under the guidance of a professional doctor, regular check liver function, absolutely can not eat yourself!

!

!

White hair becomes black, and the N methods of relieving 1 relax the spirit, and the sleep should be redundant; 2 have more exercise, keep the blood circulation of the whole body unblocked; 3, do nothing to give the scalp a “horse kill chicken”, used toComb your hair with a comb, rub your scalp with your palm or your fingers, 1 time each morning and evening, 3 minutes each time, comb or lick 30-40 times per minute; 4 diet should be balanced, eat more food supplemented with B vitamins(such as lean meat, nuts, beans, egg yolks, vegetables, etc.); 5 is not good, you can choose qualified, non-allergic hair dye products, regular hair dye.

Small reminder: young people with long hair, in addition to genetic factors, usually because of malnutrition, rest is not good, mental stress, may also be vitiligo, mottled disease, alopecia areata, hyperthyroidism, metabolic abnormalities, iron deficiency anemia, kidney diseaseSome diseases can cause white hair, such as interferon, chloroquine, and tricateol.

The most important thing is to find the root of white hair, the targeted treatment, the hair can really keep black and beautiful?