JD Logistics Hubei region’s March delivery orders tripled month-on-month

JD Logistics Hubei region’s March delivery orders tripled month-on-month
The logistics industry in Hubei has entered a stage of comprehensive recovery.On March 31, according to Jingdong Logistics, the number of delivery orders in Wuhan has reached the level of the same period last year. In addition to new recruits, the return rate of employees has reached nearly 100%, and the business has been fully restored.The business recovery situation of Hubei in JD Logistics is more obvious.It is understood that the overall delivery volume of Jingdong Logistics Hubei in March has exceeded the level of the same period last year, ranking more than three times during the severe epidemic in February.According to Jia Shengzhi, director of Jingdong Logistics Wuhan Huangpu Sales Department, the number of stations has been increasing from the Spring Festival to the present, from more than 1,000 orders per day to more than 2,700 orders per day, and the maximum number even reaches 3500 orders per day.The original 19 couriers at the site have all returned to work, and three new couriers have been recruited.Shang Liming, the manager of the Jingbao Logistics Wuhan Baofeng Sales Department, also said that the volume of express delivery at his site exceeded the same period last year and even reached the level of promotion during the New Year Festival.”The delivery method is basically contactless delivery.”Although it hasn’t been resumed, some people have already begun to place orders at the unit’s receiving address and make an appointment for delivery.”Relevant person in charge of Jingdong Logistics introduced that in order to ensure the quality of service, Jingdong Logistics responded to the call of Hubei and Wuhan to resume work. It is expected that in early April, the return rate of Hubei first-line employees will reach 100%, and newly recruited employees are also arriving one after another to meet consumptionIncreasing demand for logistics services.Editor Xu Chao proofreading Chen Diyan

Are ten thousand yuan coupons useful?Are you ready for retaliatory consumption?Experts say so!

Are ten thousand yuan coupons useful?Are you ready for retaliatory consumption?Experts say so!
As one of the “troikas” driving the growth of the national economy, consumption has been the main “booster” for economic growth for six consecutive years.However, due to the impact of the New Coronary Pneumonia epidemic, consumption was hindered.Data released recently by the National Bureau of Statistics show that in the first two months of this year, the total retail sales of social consumer goods (hereinafter referred to as social zero overall) declined by 20 each year.5%.  In recent days, many cities have “sponsored” to promote consumption.Nanjing uses a multi-variable online shaking method to publicly release 50 million electronic consumer coupons, covering catering consumption, book consumption, sports consumption and many other aspects.  Has the epidemic suppressed consumption?What is the subsequent trend of the consumer market?During the epidemic, is a certain new trend of consumption worthy of attention?Will the retaliatory consumption appear after the epidemic is over?In response to consumer-related issues of public concern, Sauna and Yeewang interviewed Zhao Ping, director of the International Trade Research Department of the China Council for the Promotion of International Trade, Fu Yifu, a senior official of Suning Financial Research Institute, and Zhang Wei, chief macro officer of Kunlun Health Asset Management.  Sauna Night Net: From January to February of this year, the company’s zero expansion has dropped by 20 every year.5%, how do you view this decline?  Zhao Ping: The company’s zero-volume data basically meets my expectations and can reflect the impact of the epidemic on consumption and the characteristics of current consumption.The epidemic affects the consumption of services such as culture, tourism, sports, and some catering industries, as well as retail and other commodities, and then affects all retail formats.Among them, the consumption growth of supermarkets, hypermarkets, vegetable shops and e-commerce platforms is better.  Social zero budget mainly represents commodity consumption.Among them, the operating income of catering enterprises accounts for about 11%, and the rest is the retail sales of commodities.Among retail sales, the retail industry contributes more than 75%, and the remaining 25% is composed of retail sales of commodities from other industries.The loss of operating income in the service industry has not been returned to the zero-scale statistics of the company, so the decline is different from some people’s feelings.  Fu Yifu: The zero-scale decline in the first two months of this year is in line with my expectations.According to the facts of previous years, the Golden Week will be ushered in the January and February because of the long holiday blessing of the Spring Festival, but this year the Spring Festival just caught up with the spread of the epidemic, and some people do not go out.The industries under consumption were hit by shocks.  Zhang Wei: It was gradually expected, but better than expected.Fundamentally, the epidemic situation first affected the tertiary industry, and the time for alternate resumption of work delayed the spread of the situation to the secondary industry.During the epidemic, emergency isolation policies were adopted everywhere, and almost all offline businesses were affected. People ‘s consumption habits must be changed from offline to online, which cannot be a blow to traditional consumption.Judging from the consumption data released this time, food, beverages, Chinese and Western medicine gradually turned positive in the first two months, and gold and silver jewelry, automobiles, furniture, and clothing fell the most, in line with the consumption habits during the epidemic.  Sauna Night Net: How to view the subsequent trend of the consumer market?  Zhao Ping: The epidemic is not over yet, so some consumer demand will be suppressed, certain scales of dinner, cultural and sports activities, etc.But after the epidemic is over, consumption will inevitably return to its normal growth trajectory.  Based on the experience of the SARS period, I judge that the impact of the epidemic on consumption may be higher than the impact on GDP.In 2003, the GDP growth rate was 10.0%, an increase of 0 from the previous year.9 digits, but the company ‘s growth rate is only 9.1%, a decrease of 2 from the previous year.Seven digits, even lower than the GDP growth rate of the year.  First of all, I think the recovery of the entire macro economy will be faster than that of consumption.Also referring to the SARS period, although the growth rate of the zero volume of the company decreased in 2003, the growth rate returned to 13.3%.Therefore, after this epidemic complex, it may take 3-6 months for consumption to gradually return to the normal growth range.  Fu Yifu: The epidemic has put pressure on the growth of the consumer market.However, the negative growth of social zero spending does not mean that the consumption of residents is weak. Many people’s consumer demand has only been delayed and has not disappeared.  After SARS in 2003, social consumption ushered in a clear and rapid rebound.In addition, the economic strength and economic environment of developing countries are completely different from 2003. At present, the overall per capita GDP has exceeded 10,000 US dollars. From this perspective, we are actually closer to the international high-income countries.At the same time, the average Internet in 2003 was still in the enlightenment stage, but now online shopping, live broadcasting, online education, online medical care, etc. have developed and become more comprehensive and thoroughly penetrate the consumer’s life scene.  Therefore, after the new coronary pneumonia epidemic is completely controlled, social consumption will usher in a considerable rebound.At the same time, the resumption of production at the production end is being promoted in an all-round way. If we take some better preventive measures, the gradual consumption data should not be very bad, and even the original expectations can be achieved.  Sauna Nightnet: Will poor consumer performance put pressure on the overall internal economic development?Can you increase the investment in new infrastructure?  Fu Yifu: The new infrastructure is different from the traditional “Tie Gongji”. The new infrastructure has more digital attributes, including 5G infrastructure, big data centers, artificial intelligence and industrial Internet. In the final analysis, it is to lay the foundation for the digital transformation of the entire national economy.  Today’s investment can be transformed into future demand. Through the comprehensive advancement and maturity of the new infrastructure, in the future, the corresponding fields will generate many new consumer demands.Taking 5G as an example, its advantages include high speed, low latency, and massive connections. This technology can not only meet the traditional needs of users to watch ultra-clear videos, but also match more scenarios, such as intelligent manufacturing, medical devices, andDriving, etc.  However, the new infrastructure will still cost from investment to landing, so it may not be able to quickly make up for the downturn in consumption during the epidemic, but in the future will lead to more new consumer demand and promote the continued development of the entire economy.  Zhang Wei: Affected by the epidemic’s work stoppage and production stoppage, the GDP gap in the first quarter of this year is expected. From the perspective of the “troika” that drives the economy, consumption and foreign trade will definitely be affected.Is investment.  The consumption pattern during the epidemic showed an obvious “offline to online”. This does not mean that the entire consumption data was shifted. The panic about the epidemic increased the residents’ intention to “hoard goods” for daily necessities.So we see that food and Chinese and Western medicine showed good growth momentum from January to February.Relatively low ranking cars, furniture and other projects are expected to have a latecomer advantage under policy encouragement.At present, the National Development and Reform Commission has actively promoted the consumption of passenger cars, and I believe that it will increase in the middle of the year.Furniture, architectural decoration, etc., are also expected to rebound, driven by the purchase of new houses.  Sauna Night Net: How to view the accelerating trend of online consumption during the epidemic?Can the trend continue after the epidemic is over?What are the new consumption trends during the epidemic?  Zhao Ping: The epidemic has further strengthened consumers’ online consumption habits. At the same time, online channels during the epidemic have also become an important channel for many businesses to avoid risks and increase operating income.  In general, from the demand side, the epidemic has strengthened consumers’ online shopping habits, thus laying a demand foundation for the innovative development of online consumption after the epidemic.  From the perspective of the supply side, the epidemic situation has further promoted a new model of supply-side retail. The emergence of new formats will help the online supply side to better meet the needs of consumption upgrades.A pattern of double upgrades in supply and demand will be further formed to promote each other, thereby forming a virtuous circle for the future growth of online consumption.  In addition, there were several new consumption trends during the epidemic.First of all, the epidemic has strengthened people’s health awareness, so even after the epidemic, people’s demand for public health products will exceed the above, thus creating new consumption growth points.  Basically, people’s hygienic requirements for catering, takeaway and other related foods will be further improved, which will force the food production industry and the catering takeout industry to further develop.  In addition, the epidemic has caused department stores and shopping malls to be queer, but supermarkets, vegetable shops, and warehousing member stores have long queues, and the growth rate of online fresh sales is much higher than that of other commodities.The demand for necessities is rigid.This also requires fresh e-commerce and offline physical stores to accelerate innovation and development, and continue to provide higher quality products.  For enterprises, to seize market opportunities, in addition to accelerating the development of online and offline integration, providing better high-quality goods is a very important innovation direction.Through supply chain management, the source of upstream procurement is tapped to ensure the supply of high-quality goods. In this way, even after the epidemic, this growth can continue.  Fu Yifu: This outbreak is a possibility to accelerate the digital transformation of traditional industries.During the epidemic, people’s outing activities decreased, and small and medium-sized catering enterprises were hit. If they want to survive, they must save themselves in addition to supporting preferential policies.Whether it is forced to touch the Internet, or cooperate with a more mature e-commerce platform to expand online business, the fundamental logic is to force itself to digitally transform.  So, can this trend continue after the epidemic is over?After this time, the enterprise’s awareness of digital transformation has become stronger.After all, transformation requires a lot of capital investment, and the awareness of active transformation before was weak.But now they can. If they don’t restructure, companies may not.Therefore, the epidemic has accelerated the digital transformation trend of enterprises, and this trend is about to continue.  In addition, new types of consumption, such as online education and online medical treatment, are expected to become a long-term sustainable consumption field in the future, because they truly capture the “pain points” of the majority of users.They are not only a convenient way to meet people’s needs during the isolation period, but also an important way to break through the education and uneven distribution of medical resources in the future.  In fact, after the full commercial implementation of 5G in 2020, various current consumption scenarios are expected to usher in disruptive transformation, and new types of consumption such as online education and medical treatment will become more efficient and convenient, and penetrate more widely.  Finally, the consumption of service categories represented by education and medical treatment has gradually replaced commodity consumption, which was originally an important direction for the upgrading of Chinese consumption. The ensuing experience has repeatedly proved this point.  Zhang Wei: During the epidemic, online retailing clearly dominated, meeting the needs of epidemic prevention and control.In my opinion, even if the authority announces the release of the epidemic at some point in the future, people will not immediately relax their vigilance out of the need for prevention. After all, the incubation period of the new crown epidemic is too long.By then, online consumption will maintain a high profile within the launch.  The epidemic has indeed changed the consumption habits of residents. It is completely “offline to online.” It is beyond the change of consumption goals. People’s consumption of basic daily necessities and medical protective products has improved, and personal hygiene habits have also been significantly improved.  Sauna Night Net: Recently, Nanjing, Ningbo and other places issued consumption vouchers to residents. How do you view this kind of “burning money” to promote consumption conversion?  Zhao Ping: Obtaining consumer vouchers is to supplement consumption to stimulate consumption and release demand.From past experience, the general consumption subsidy policy will drive consumption growth to a new high in the short term, especially in the areas mainly supported by consumer vouchers. However, consumer vouchers are not “inclusive”. They still need to be replenished elsewhere to generate consumer vouchers for the industries penetrated by the shock and gradually recover.  At present, some short-term stimulus policies are needed to promote consumption, to compensate for the consumption demand that was blocked due to the impact of the epidemic, and thus accelerate the recovery of consumption.At present, some compensation policies adopted by some cities are reasonable and effective, but long-term subsidies are not advocated.  Fu Yifu: There is no doubt that consumer vouchers have a positive effect on boosting residents ‘consumption and promoting economic growth.In addition, consumer vouchers can also improve the living conditions of low-income families, play a role in the transition period, and improve industry operations to drive production recovery.  The epidemic has impacted offline consumption, especially in the catering, hotel, tourism and other service industries.At this time, Nanjing and other places distribute consumption vouchers for catering and rural tourism in a timely manner to guide the public to spend more in areas of interference and help improve the business conditions of businesses.  However, although consumer coupons can sometimes improve consumers’ ability to pay at one time, they cannot fundamentally change consumers ‘expectations of the future increase in income. Out of the instinct to avoid risks, ordinary people often exceed the wait and see of holding coins.It means that once the consumption coupons are used up, it is difficult for some people to expect to withdraw the money in their pockets.  Therefore, in the long run, boosting consumption requires effort in the following areas.On the demand side, efforts must be made to effectively increase the income level of residents, improve social security systems (especially rural areas), and improve infrastructure construction in cities and rural areas below the third line; on the supply side, efforts must be made to promote technological progress and increase production efficiency.Since then, the quality of commodities has been more optimized and the variety of commodities has increased, and the reduction of production costs has driven the reduction of commodity prices, thereby enabling Chinese to increase their own marginal consumption potential and stimulate consumption potential.In addition, government departments should also strive to develop a business environment for fair competition, promote the benchmarking of domestic consumer products against international standards, support companies in formulating new brand policies, strengthen supervision, improve intellectual property protection measures, and crack down on counterfeiting and shoddy.  Zhang Wei: I don’t think that this consumption promotion model can play a role, but Nanjing’s choice of “difficult people” in the distribution of people still has a certain effect.For this problem, it is recommended to consider from the audience, rather than specific consumption categories.  Obviously, the most important thing to promote consumption is to raise residents’ independent consumption expectations and make a fuss from the demand side.To promote consumption, we must consider where the residents’ most urgent needs are.When issuing consumer vouchers, it is also necessary to issue targeted payments to the “most pressing people” instead of “copter-like money”.  Sauna Nightnet: Will there be retaliatory consumption after the epidemic is over?  Zhao Ping: After the epidemic, consumption will rebound, but it will not reach the level of retaliatory consumption.  The spread of the epidemic worldwide has led to a global economic recession that will inevitably have some impact on the Chinese economy.Although enterprises are currently resuming production in an orderly manner, if sales and profits before this year are to reach the level of last year, they will face huge challenges.In this case, the consumer’s income expectation will have an impact, and the long-term impact of the epidemic will release its consumer desire.Therefore, in the short term, consumers may release to a certain extent their suppressed appetite during the epidemic. At that time, the scale of consumption and the frequency of consumption will rebound, but it will soon return to a level that matches the expected income of consumers.Growth has entered a normal growth track.  Fu Yifu: The SARS epidemic in 2003 ended, and social consumption ushered in a significant rebound. This just shows that the epidemic can make people’s needs disappear out of thin air, but only delayed.After the epidemic, many people still have intentions to consume, especially in the areas of catering, tourism, etc., which suffered a relatively large rebound.Consumption such as cultural performances will also pick up after the epidemic is over.  However, this year’s tourism may not be back on track until the 11th Golden Week.Because even if the country declares the end of the epidemic, people may not go out with confidence at half past one. “Eleventh” is a relatively neutral time.  Taken together, people do have some demand that is delayed, and everyone’s economic strength is stronger, living standards and income levels are better than before, so consumption can quickly return to the right track.  Zhang Wei: The possibility of retaliatory consumption after the end of the epidemic is not ruled out.However, not all consumer products will usher in a strong rebound after the epidemic.After all, after a long period of self-protection, people’s awareness of protection will not suddenly disappear, and their vigilance for the “incubation period” will be appropriately retained.Therefore, I am afraid that the consumption of certain movie theaters in closed places will not usher in a retaliatory rebound in a short time.Expectations for the consumption of seasonal clothing and gourmet food are expected to be greatly improved.  Sauna, Ye Wang, Pan Yichun, editor Wang Yu, Sun Yong proofreading Chen Diyan

Opera fusion opera?The stage version of Resurrection is adapted with new tricks

Opera fusion opera?The stage version of “Resurrection” is adapted with new tricks
The opera “Resurrection” premiered in Beijing.Photo courtesy of the organizer 2019 is the 70th anniversary of the establishment of Sino-Russian diplomatic relations, with Feng Yuping as the chief planner, Wang Haiping as screenwriter, Duan Xingtao as director, Liu Sijun as composer, Zhang Yang, and Song Yuanming as the leading actors and actresses.”Resurrection”, staged at the Beijing Theater from December 11-12.The opera “Resurrection” discovers the emotional story of the male protagonist Nekhludov and the female protagonist Maslova.As a classic of the world’s classics, “Resurrection” is the first domestic adaptation of Toon’s novels in opera form, which is also the first in the world.On the occasion of the first round of performances, sauna, Ye Wang interviewed screenwriter Wang Haiping, male and female starring Zhang Yang, and Song Yuanming on the creation of “Resurrection”.    Roughly new adjustments to the original work. Tolstoy’s three famous works, “Anna Karenina”, “War and Peace”, only “Resurrection” has not been adapted into opera, and of these, “Resurrection” is adapted’S self-confidence is relatively large.In Wang Haiping’s view, “Resurrection” once had dramas, movies, dances and other art forms. Although such dances are beautiful, the interpretation of the works is not enough. Therefore, in this opera creation, Wang Haiping also took the theme, The fate of the characters, the relational scenes and the style of the characters have been readjusted to the original work.  Talking about the theme of the opera “Resurrection”, Wang Haiping believes that the work is basically adapted from the narrative logic and story line of the original Tolstoy novel.It ‘s just that there ‘s a new change in the focus and personality of the character. It does n’t allow the character to slide into religion, nor does it become a conceptual illustration of social emotions before the revolution, but it highlights and highlights the dignity and equality of human nature and life.Awakening.In addition, from the perspective of the character’s fate, Wang Haiping did not use the ending of the novel. Starting from the logic of the opera and the logic of the audience, the two protagonists will eventually combine, so the design of Wang Haiping’s ending is Nekhludov to the heroine MaslowWhen the baby proposed, Maslova told him implicitly, “You wait, we will be with you next year.Wang Haiping said that this way of processing has given new meaning and possibility to the works and made people feel alive.This more open ending can be regarded as a major change in the opera “Resurrection”.  In addition, from the character and character relationship scenes, Wang Haiping more prominently emphasizes the plot of the opera, which is mainly reflected in the character’s fate and humanity turning point.The heroine Maslova went from a naive girl to a misfortune, into trouble, and despair, depravity, and exile, after meeting Nekhludov in court, the conflict between the two reached NekhludovConfession, atonement, and ineffectiveness for redemption, finally decided to accompany Maslova to exile, describing the ideological and emotional trajectory of the resurrection of human nature from the perspective of love and goodness.  It is worth mentioning that, in terms of music composition and singing style, the opera “Resurrection” adopts a cooperation method between Chinese and Russian artists.The prelude, chorus and cutscenes were created by famous Russian composers, while the arias and narrations were mainly completed by Chinese composers. In this work, the audience can see various cultures of the Tsarist period at that timeIn the expression, it also absorbed the form of Chinese opera.Wang Haiping explained: “Our Chinese opera is expressed in poetic language, combining organically with narrative, narrative, and lyricism, which is different from opera. Opera narrative is about things, and aria is aboutLyricism and opera are often quite distinct. Here we are a little bit connected and loyal to the original layout, but there is lyricism in the middle of the narrative process, which realizes the organic combination of opera and Chinese opera.”Using Chinese choirs to express Russian novels. A Russian masterpiece was adapted in Chinese. At the time of the premiere, the heroine Song Yuanming felt that the proportion of operas from her previous performance was very different this time:”A famous novel, but it is still performed in the form of inertia after it has been modified. I think this is also the most interesting and breakthrough attempt of the work “Resurrection”.We, as Chinese, play the role of Russia, the verses are written by us, and use Chinese verses to express the essence of the novel. This is a very possible thing, and it is also very difficult. In this regard, everyone is still very good.pressure.”In terms of character creation, the actor Zhang Yang believes that this adaptation of” Resurrection “has many interesting points. For the opera actor, there is a potential for second-degree creation desire:” The actor has to face certain conditions, he needs to changeWhat happened yesterday was presented to the audience in flashback form. What happened today will be shown in the court. The future is that I will accompany her to exile and confess myself.There are many turning points. In just two hours, the characters need a lot of contrast, which is also a challenge for opera actors.”Writing / Sauna, Night Net Liu Zhen

[Can durian milk be eaten together]_Durian_Milk_Can it be paired

銆愭Υ鑾茬墰濂跺彲浠ヤ竴璧峰悆鍚椼€慱 姒磋幉_鐗涗钩_鑳芥惌閰嶅悧
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[Beer Roasted Duck Tongue Practice]_Beer Roasted Duck Tongue Common Practice _Beer Roasted Duck Tongue Practice Daquan _How to Make Beer Duck Tongue

[Beer Roasted Duck Tongue Practice]_Beer Roasted Duck Tongue Common Practice _Beer Roasted Duck Tongue Practice Daquan _How to Make Beer Duck Tongue

With the development of the economy, the pressure on us is getting more and more, and the time spent in the company every day is getting longer.

In this way, we have to pick up the mobile phone every day to take out, but our heart is full of intentions.

Therefore, on weekends and holidays, we are all willing to cook for ourselves.

Now, let me tell you about the practice of roasting duck tongues in beer.

1.

Get ready for duck tongue.

2.

Slice the shallot and slice the ginger.

3.

Wash duck tongue with water and soak for 20 minutes.

4.

Soak the duck tongue in water and drain the water.

5,

Fill the pan with oil and sauté the shallot ginger and star anise.

6.

Duck into the tongue and stir-fry until discolored.

7.

Add soy sauce and sugar and continue to stir fry.

8.

Pour the beer without duck tongue.

9.

Turn to high heat and simmer for 20 minutes.

How do you feel, Xiao Bian’s beer roast duck tongue introduced to you today is simple and easy to get started, if you think, then try it.

[Does longan dry get angry?

]_Hot gas_fire gas

[Does longan dry get angry?
]_Hot gas_fire gas

Litigation is a condition that often occurs in the human body in Chinese medicine, especially friends who have relatively small eyes in daily life. It may be more common, because many things make you very angry.

Bad emotions are also the main reason for getting angry, so everyone must pay more attention.

In addition, the food in the daily diet may also cause people to get angry. So, will dry longan eat too much and get angry?

Longan, also known as longan, is the season for the longan to be listed in July and August each year. Generally, the lychee leaves and the longan is listed.

It is not easy to eat fresh longan in the winter, but it is not easy, so dried longan has become a fruit that replaces longan and comes to the forefront.

Many families use dried longan to make soup, which is more nourishing.

However, like dried longan, it is easy to get angry if you eat too much.

As the saying goes, there are three litchis of litchi, in fact, the same is true of longan. You can’t eat more.

Dry dried longan is a tonic fruit to eat a few times a day. Once you eat more, it is easy to get angry.

Dry dried longan can eat about 10-20 capsules a day. You can’t eat more dried longan and fresh longan, but because dried dried longan becomes smaller in volume, some people think that eating 10 dried longan is equivalent to eating 2-3 longanTherefore, he began to eat unrestrictedly and eat dried longan.

This is not possible. Of course, occasionally eating 10 or more dried longan balls at a time may not be a problem, or it may not show the symptoms of anger, but to prevent it before it happens, it is better to eat less acne.
Can dried longan be eaten for a long time?
It is no problem to eat dried longan long-term, because dried longan retains most of the nutrition of longan, and long-term eating has certain benefits to the body.

But don’t eat dry longan continuously for a long time. In addition to eating dry longan without interruption, it may cause weight gain.

No matter what kind of fruit you are advised not to eat too much at one time.

[How to boil the sauce is the most fragrant?】 _How to do_How to do

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[Can pregnant women eat tofu skin]_Pregnancy_Can I eat

[Can pregnant women eat tofu skin]_Pregnancy_Can I eat

The diet of pregnant women during pregnancy must not be eaten indiscriminately. In fact, in order to give the baby a healthy internal growth environment before pregnancy, pregnant women will choose to avoid eating junk food. After pregnancy, they will only eat green and healthyThe nutritional value of food and tofu skin is okay. It can supplement the protein needed by the human body. Can pregnant women eat tofu skin?

Let me introduce you.

Pregnant women can rest assured that eating cold tofu skin has certain benefits for their own health and the health of their oxides.

Cold tofu skin is a single good recipe during pregnancy. Tofu skin is rich in high-quality protein. Pregnant tofu skin can add too much protein, which can prevent cardiovascular disease and protect the heart.

Postpartum consumption of cold tofu skin for pregnant women can also help milking and promote rapid recovery.

Pregnant women need to strictly abide by the dietary rules during pregnancy. Do n’t eat anything and cause your body to appear and affect your weight, but you do n’t have to be too nervous. You always feel that you ca n’t eat that or that.

In fact, as long as the pregnant mother has a good appetite, she can eat too much, and eating more tofu skin can improve immunity, as long as not eating too much at once!

Relax to be able to give birth to a beautiful and cheerful baby!

Tofu skin is a traditional Chinese cuisine. It has two methods. One is to form a natural oil film on the surface after the soy milk is boiled and “picked” to dry., “Tofu”, etc .; the other is pressed tofu skin, similar to dried tofu.

Tofu skin is not only rich in protein, sugars, trace amounts, cellulose, but also potassium, calcium, iron and other minerals needed by the human body, and it is easy to digest, absorb quickly, and is suitable for all ages.

Can pregnant women eat tofu skin?
Tofu skin is a soy product, which is rich in nutrition and can supplement protein for pregnant women, so pregnant women can also eat tofu skin.

Can a mother eat tofu skin? From a Chinese medicine perspective, tofu skin is sweet and cool, and clears heat and diuretic, reduces swelling and blood, which is beneficial to the mother.

Therefore, the mother can eat some tofu skin appropriately.

Can you eat tofu skin during lactation? Tofu skin is a soy product that consumes zinc, protein and other nutrients. Eating tofu skin during lactation can completely whiten the skin and supplement nutrition.

Can babies eat tofu skin? Although tofu skin is rich in nutrition, it cannot be eaten by babies with inadequate digestive function. If the baby wants to eat tofu skin, it is best to wait until one year old.

Linglong Tire (601966) Third Quarterly Report Review: Profitability Continues to Improve Overseas Layout and Supports Company Development

Linglong Tire (601966) Third Quarterly Report Review: Profitability Continues to Improve Overseas Layout and Supports Company Development

The company released the third quarter report of 2019, and the company achieved high growth in revenue. The first three quarters of 2019 achieved revenue of 125.

09 million yuan, an annual increase of 13.

26%; realized net profit attributable to mother 12.

140,000 yuan, an increase of 37 in ten years.

38%; realized non-net profit attributable to mothers 11.

170,000 yuan, an increase of 30 in ten years.

28%.

Among them, Q3 achieved revenue of 41 in a single quarter.

99 ppm, an increase of 10 per year.

41%, net profit attributable to mothers4.

8.9 billion, up 35 per year.

83%.

In terms of expense ratio, the company entered sales expenses7.

4.6 billion yuan, accounting for 5.

96%, a year to increase 0.

10 pct; enter management cost 3.

8 billion, with revenue accounting for 3.

03%, increase by 0 every year.

14 pct; enter R & D expenses 5.

2.9 billion, accounting for 4% of revenue.

23%, a year to raise 0.

52 pct; enter financial expenses 2.

3.6 billion, with revenue accounting for 1.

89%, a year up 0.

74.

The change in the financial expense ratio was mainly due to the increase in convertible bonds and additional expenses of banks. Exchange rate changes affected the decrease in foreign exchange income from the same period of the previous year.

Single tire gross profit increased, profitability improved The company produced a total of 1,574 tires in the third quarter.

220,000 articles, an increase of 16 in ten years.

60%; sales 1470.

500,000 tires, an increase of 10 in ten years.

85%.

The price of a single tire is 282.

81 yuan, slightly lower than last year.

1 yuan; single-shoulder gross profit of 78 yuan.

60 yuan, an increase of 12 per year.

46 yuan; realized gross margin of 27.

79%, an increase of 4 from last year.

41. The company produced 4,480 tires in the first three quarters.
杭州桑拿网

400,000 articles, an increase of 10 in ten years.

94%; sales 4228.

250,000 articles, an annual increase of 8.

74%.

The single price is 293.

03 yuan, up 11 from last year.

91 yuan; single-gross gross margin of 76.

93 yuan, an increase of 9 per year.

98 yuan; realized gross margin of 26.

25%, an increase of 2 from last year.

44.

In the third quarter, the overall prices of the five main raw materials of natural rubber, synthetic rubber, carbon black, steel cord, and cord fabrics declined 7.

70%.

We judge that under the environment of the original downlink and the downturn of the automobile market, the company can achieve the stability of single tire prices and the increase in single tire profit mainly because: 1) the company’s product structure has improved, and the sales ratio of all-steel and 杭州桑拿 large-size semi-steel tiresIncrease; 2) Trade barriers impede the export of mainland tires, and overseas factories are profitable.

The overseas layout has made great strides to promote the development of anti-dumping and trade frictions. Domestic tire exports have been hindered, and the proportion of profits of overseas factories has increased.

The third phase of Linglong Thailand was put into production at the end of 2018 and full production in 2019. So far, the Thai factory has been operating at full capacity and has become the company’s main source of profit.

The company has been non-stop, has begun construction of a European Serbian factory, and plans to reach the end of 2020.

We believe that the strategic significance of the Serbian factory includes 1) becoming a new focus for overseas profits, 2) preventing double counter-reflection of Chinese semi-steel tires in Europe, 3) preventing double counter-reflection by the United States against Thailand, and 4) landing in the European market for the convenience of nearby EuropeOEM matching.

Supporting breakthroughs to enhance the company’s brand power According to the company’s official website, on August 26, Linglong Tire and Geely Automobile Research Institute comprehensive strategic cooperation agreement, Geely Automobile’s global factories will provide Linglong tires with stable, high share of supporting resources, we believeLinglong tires are expected to achieve a large amount of supporting for domestically produced high-end models.

In addition, the company also successfully supplied FAW-Volkswagen Jetta’s main tires in May, which is also the first time that domestic tires have been used for Volkswagen series cars.

With the company’s breakthroughs in domestic mid-to-high-end models and joint venture car series, we are optimistic that the company will accelerate its breakthrough in the supporting end in the future to achieve brand upgrades.

Investment suggestion: We expect the company’s net profit attributable to its mothers to be 16 in 2019-21.

49, 19.

08 and 22.

57 trillion, EPS is 1.

37, 1.

59 and 1.

88 yuan / share, corresponding to PE of 15.

28, 13.

21 and 11.

16 times, maintaining the “highly recommended” level.

Risk reminder: natural rubber disease in Southeast Asia, project put into production is not up to expectations, sales growth is not up to expectations

Rongsheng Petrochemical (002493): PX price dragged down 2Q19 performance was less than expected; refining project expected to contribute performance in the second half of the year

Rongsheng Petrochemical (002493): PX price dragged down 2Q19 performance was less than expected; refining project expected to contribute performance in the second half of the year
Results review 2Q19 results were lower than our expectations Rongsheng Petrochemical announced 2Q19 results: revenue increased 19% to 230.$ 300 million, while net profit attributable 武汉夜网论坛 to mothers is down 13% to 4 per year.4 ppm was lower than our expectation, mainly due to the decline in PX sales prices in the second quarter of 1919, which caused the company’s subsidiary Sinopec to continue to decline in profit, and the widening of the price gap between PTA and PX brought less performance than expected.  As of the end of 2Q19, the company ‘s net debt and net debt-to-equity ratio rose by 16% and 44 fractions to US $ 66.4 billion and 311%, respectively, mainly because the first phase of Zhejiang Petrochemical Refining & Chemical Project has entered the peak construction period and increased capital requirements led to operatingIncreased leverage.  Cash flow from operating activities for the second quarter of 19 increased by 70% to 14 in ten years.400 million US dollars, but due to capital investment in refining projects also increased, net free cash length increased by 52% to 9 billion US dollars.  Development Trend The construction of Zhejiang Petrochemical Refining and Chemical Project is progressing steadily. The company’s 2,000-ton / year integrated refining and chemical project (Phase 1) in Zhoushan, Zhejiang, has put into operation the first batch of devices (atmospheric pressure reduction and related public engineering devices, etc.) in late May this year, and is currently in the process of commissioning and load rate climbingSlope stage.We expect the subsequent aromatics and supporting facilities to be put into operation in 4Q19, and some ethylene projects are expected to be put into operation early next year.  The refining and chemical project is expected to initially solidify in the second half of the year and contribute incremental performance. We judge that the refining and petrochemical project of Zhejiang Petrochemical is expected to gradually solidify in the second half of this year according to the commissioning of the units in different years and contribute to the increase.In our opinion, Zhejiang Petrochemical Refining and Chemical Project has the same scale, supporting facilities and location advantages as private refining and chemical projects that have already been put into operation in China. The commissioning of the project may contribute considerable profit growth.  Zhejiang Yisheng New Material Project was accelerated and completed and put into operation at the end of Ming Dynasty. Recently, the company and Hengyi Petrochemical jointly increased the capital of the joint venture company Zhejiang Yisheng New Materials Company at a 50:50 ratio, and gradually accelerated the 600-ton / year PTA new project planned by the joint venture company.We expect the first phase of the project (300 tons / year) 武汉夜生活网 to be completed and put into production by the end of next year.  Earnings forecasts and estimates remain unchanged at 2019 / 20e and 11.The target price of 50 yuan, corresponding to 15 times the 2020e price-earnings ratio, is basically the same as the current benchmark.Maintain Neutral rating.  Risks Oil prices fluctuate sharply, international trade frictions, competition risks of entering new product areas, equity conversion risks, stock pledge risks, and cash flow risks.