Computer family 6 strokes to prevent radiation spots

Computer family 6 strokes to prevent “radiation spots”

1.
Pay attention to skin cleansing.
  Apply the barrier lotion before surfing the Internet. After the end of the Internet, the first task is to cleanse the skin. Wash the face thoroughly with warm water and cleanser, wash off the static dirt and then apply mild skin care products.
It can reduce damage and moisturize skin for a long time.
  2.
For people who are constantly online, it is important to increase nutrition.
  Vitamin B is good for mental workers. If you sleep late and the quality of sleep is not good, you should eat animal liver, fresh fruits and vegetables, which are rich in vitamin B substances.
In addition, meat, fish, and dairy products also help to increase memory; chocolate, wheat noodles, seafood, and dried fruit can enhance the coordination of the nervous system, and are the best small snacks when surfing the Internet.
  3.
Drink some clam juice and carrot juice from time to time.
  The oyster sauce and carrot juice are also very effective for eye care and skin care.
If you are very concerned about your appearance, then quickly discard those carbonated drinks and change to carrot juice or other fresh juice.
  4.
Drink 2 to 3 cups of green tea every morning and eat an orange.
  Tea is rich in vitamin A, which is quickly absorbed into vitamin A after it is absorbed by the body.
Vitamin A not only synthesizes rhodopsin, but also makes the eyes look clearer in the dark. Therefore, green tea can not only eliminate the harm of computer radiation, but also protect and improve vision.
If you are not used to drinking green tea, chrysanthemum tea can also play a role in resisting computer radiation and regulating body functions.
  5.
You should buy a new computer whenever possible.
  Generally, do not use old computers. The radiation of old computers is generally more powerful. Under the same distance and similar models, it is generally 1-2 times that of new computers.
When using a computer, adjust the brightness of the screen. Generally speaking, the greater the brightness of the screen, the stronger the electromagnetic radiation, and vice versa.
However, it can’t be adjusted too dark, so as not to affect the effect because the brightness is too small, and it is easy to cause eye fatigue.
Also be careful to keep an appropriate distance from the screen.
The closer to the screen, the greater the electromagnetic radiation the human body receives, so it is better to be half a meter away from the screen.
  6.
Remember to turn off your sleep while you are sleeping, not just turn off the screen.
  In fact, the keyboard is more powerful than the display screen. It is impossible to stop the radiation only by turning off the screen. And we are all sleeping, and the head directly facing the keyboard is obviously going into a mistake, and quickly correct such bad habits!

Teach you to use a towel to relieve fatigue and restore your look

Teach you to use a towel to relieve fatigue and restore your look

The forehead of the oil, the large pores, make the skin no longer as clean as jade; the swollen eyes, the bulging eye bags make people suddenly listless; and the sun is red, hot face and a lot.

In fact, solving these skin problems is quite simple, and an ice towel can play a very good role.

  Dr. Li Liwei, Department of Dermatology, Jingxi Hospital, Chaoyang Hospital, Beijing, said that when you need to use it, you can wrap the towel that is clean and aligned in a fresh-keeping bag and put it in the refrigerator in the refrigerator for about 20 minutes.Cold applied.

  The ice towel has shrinkage capillaries, reduces skin burning, headache itch, relieves irritation, relieves skin allergic reactions and the like.

Using an ice towel with some materials for cold compressing, you can combine to eliminate eye edema, shrink pores, and relieve skin sunburn.

  Ice towel + bag of tea.

  Because the rest is not good at night, the eyes are prone to edema in the morning.

At this time, the used bag of tea can be wrapped in an ice towel and applied to the eyes for about 10 minutes to help relieve eye swelling.

Because the tannin contained in the tea is a good astringent, the ice towel can shrink the capillaries around the eyes, help the skin around the eyes to swell, and the tired eyes can quickly recover.

  Ice towel + lotion.

  For those who have excessive oil secretion and large pores, the first thing to do is to wash your face thoroughly with warm water and cleansing products, then take some astringent lotion and apply it with an ice towel to help shrink pores.Makes the skin feel very refreshing.

  Ice towel + aloe vera.

  After exposure to the sun, the skin will become red and hot. At this time, cold compress with an ice towel will calm the skin and reduce the irritation.

After applying the face with an ice towel, cut the fresh aloe vera into thin slices and stick it on the wooden board to better alleviate the sun damage to the skin.

Because aloe vera has a good nourishment and anti-inflammatory effect on the skin.

Real netizens experience Qumei diet pills

Real netizens experience Qumei diet pills

Principle of weight loss: The main site of action of the appetite suppressant is in the hypothalamus, which enhances satiety by inhibiting the reuptake of norepinephrine, serotonin and dopamine.

  Trial: Wang Jia Age: 26 years old Height: 167cm Basic weight: 65kg Trial products: Qumei (260 yuan) suppresses appetite drugs – see food do not want to eat representative products: Qumei, Australian Qu light, can show main ingredients: WestBu Quming is suitable for the object: the big stomach girl who is determined to lose weight but has weak will.

These kind of crushes often don’t move when they see delicious food on the street. They are used to eating things when they are bored, and they don’t even have any activity. When they eat, they will have a big appetite.

  Qumei is so amazing that I seem to have lost interest in the food. The sweet crab I used to eat, the fried snail. I don’t want to touch it now.

After taking Qumei for a week, my chin in the mirror was sharper, my face was yellow, my butt was a little smaller, and the original inserted residue has become a lot!

First of all, you don’t eat all day, how can the abdomen be irregular?

I ignore him, my weight is light 2.

5 kg!

On this Wednesday, I often feel thirsty, I have to drink water constantly, and the number of times I go to the toilet is very repeated.

  In the third week, the whole person was not a little spirited.

First advised me to stop taking medicine. He said that although I was thin, my face was very poor.

What excites me is that the weight has dropped to 60kg!

The spread of the legs and the legs are also noticeably thinner, and the number is significantly smaller than that of the person half a month ago.

Ok?

No, what happened to my leg?

There are two big pits on the thigh!

It’s terrible. I carefully touched the pit on my leg and felt a little numb.

I was scared and stopped taking the medicine.

  Editor’s trick: After observation, the big pit on Wang Jia’s leg is not terrible. It is due to the temporary rapid reduction, and the natural joint of the muscle joint temporarily attached to the thin.

  Qumei capsules are divided into 10mg dose and 5mg dose.

The recommended starting dose is 10 mg. After taking it for 4 weeks, it can be adjusted to 15 mg or 5 mg per day according to the individual’s weight loss.

Wang Jia made a mistake in the process of losing weight.

In the case of excessive weight loss, physical discomfort, and poor mental condition, the dose should be reduced.

You must know that the faster you lose, the easier it is to rebound. The faster you lose, the more harm you can do to your body.

  Expert Comments: The appetite suppresses the advantages of drugs: no chronic feeling, excretion is normal.

  Disadvantages: These drugs mainly bring different levels of insomnia, restlessness, dizziness, tremors, headache, palpitations, dry mouth, dilated sputum, pulse number, elevated blood pressure and other alternatives.

  Tip: 1.

Anti-appetite weight-loss drugs should not be used for hyperthyroidism, glaucoma, sympathetic amine allergies, pregnant women and people who drive frequently.

  2.

The appetite suppressant, sibutramine, cannot be taken at the same time as the grapefruit juice, which may react with each other and cause dangerous consequences.