Sexually cold soy milk is not for everyone to drink
Soymilk is cold, indigestion, and people with bad qi and kidney function are better off drinking soy milk.
In addition, soy milk can produce gas under the action of enzymes, so people with bloating and diarrhea should not drink soy milk.
Brown sugar can not be added to the soy milk, because there are many organic acids in the brown sugar. They are combined with the protease in the soy milk to easily decompose and precipitate the protein, which is not easily absorbed by the body.
White sugar does not have this phenomenon.
Some people like to use soaked milk in a warm bottle to keep warm. This method is not enough, because the warm environment of the thermos is very beneficial to the bacteria.
In addition, the soap toxin in the soy milk can also dissolve the scale in the thermos bottle, and drinking it will endanger human health.
Since soy milk is made of soybeans, and soybeans contain high glutinous rice and are cold foods, so those with symptoms of gout, fatigue, physical weakness, mental fatigue and other symptoms should not drink soy milk.
Soymilk must not only be boiled, but also must be opened when cooking soymilk, because only the open lid can make the harmful substances in the soy milk convert to volatilization.
It should also be reminded that soy milk must not be taken with antibiotics such as erythromycin, because two interventions will occur, and the interval between drinking soy milk and taking antibiotics is preferably more than one hour.